ACSM is the largest sports medicine and exercise science organization in the world. With more than 45,000 members and certified professionals worldwide, ACSM is dedicated to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine.
This blog is created and maintained a family who pledged to eat whole grains, organic fruits and vegetables as well as cut out processed foods for 100 days. This site houses a wealth of valuable information for eating healthy and is loaded with tips and recipes to foster a healthy, balanced diet.
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Use this tool to measure your Depression & Anxiety. Registration is not required and you may answer confidentially. Should there be any concerns raised please discuss the results with your physician.
